A Catholic Journal for Daily Conversion, Confession, and the Battle Against Sin

As Catholics, if you've found yourself here, it means you are seeking a deeper relationship with Christ, you want to grow in holiness and grow closer to Him.

He has called us to "Be perfect, therefore, as your heavenly Father is perfect" - Matt. 5:48

This teaching is hard - we all fall short of the perfection Christ is calling us to be.

We struggle with consistency in prayer, we struggle with the distractions of this world, and we can find ourselves sinning and returning to the same sins again and again. - Breaking our relationship with Christ Jesus.

The 2026 Catholic Daily Examination of Conscience Journal was created to help faithful Catholics, who are seeking a deeper relationship with Jesus, to build a simple, faithful rhythm of daily examination of conscience, so we can see where our gaps are in our Catholic spiritual life and can prepare our hearts for Christ to fill those gaps through the Sacrament of Confession. It's an accountability journal to help us return to God’s mercy , be in a state of Grace and receive the Eucharist worthily.

What you get in your journal:

• Commentary on the importance of regular Confession from the early Church Fathers.
• A journal page for each day of the year:
  • Which helps you identify your daily temptations and triggers and your outline your spiritual goals for each day.
  • Midday check-in and accountability routine to make sure you're on the right track for the day.
  • Evening reflection on the past day's events, taking note of both venial and mortal sins.
  • Morning and evening prayers to help with combating sin and temptation.
• Monthly Examination of Consciousness reflection:
  • Reminder of the 10 Commandments.
  • 7 deadly sins and opposite virtues.
  • Precepts of the Church.
  • Ways we are accessories to sin.
  • Spiritual and corporal works of mercy.
• Monthly Confession note sheet with prayers both before and after confession and a confession guide based on the10 commandments.