"And as many as shall, in the exercise of penance, return into the unity of the Church, these, too, shall belong to God, that they may live according to Jesus Christ" - Ignatius of Antioch
2026 Catholic Daily Examination of Conscience Journal
A spiritual growth aid, designed to enrich your Catholic faith. Our 2026 examination of conscious journal guides you through daily reflection and spiritual growth, in preparation to receive the Sacrament of Reconciliation and continue your Catholic journey in a state of grace.
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"And as many as shall, in the exercise of penance, return into the unity of the Church, these, too, shall belong to God, that they may live according to Jesus Christ" - Ignatius of Antioch
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As a new Catholic this journal has really helped me take daily steps towards increase my faith, relationship with Christ and receiving God's Mercy through the Sacraments - Michelle, MEL AU
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This journal has completely changed the way I approach Confession. I used to go in feeling unprepared and would often forget things or just say the same sins without much thought. Using this daily examination of conscience has helped me become more honest and aware of my patterns. It’s simple, but incredibly powerful. I’ve already noticed a real difference in my spiritual life. - Ethan B, AKL NZ
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I didn’t realise how much I needed structure in my spiritual life until I started using this journal. Writing things down each day has made me more accountable and more aware of my actions and temptations. It’s helped me slow down, reflect properly, and actually prepare for Confession with clarity. The design is clean and not distracting, which I really appreciate. This has become part of my daily routine now. - Tessa V, NSW AU